We feel anxiety every day. We experience it during a nerve-wracking moment when taking a test or doing something new. Anxiety is very normal, as it happens when we perceive a threat. However, there are also instances that the anxiety we have is unusual.
When anxiety attacks you in every part of the day, it can be a sign of a serious mental health condition. When you feel anxiety, even if you are in a situation with no impending danger, you will need mental health treatment in Illinois. This unusual anxiety can also last more than a month, making you function less effectively in every aspect of your life, which can be classified as a generalized anxiety disorder (GAD).
- What are the symptoms of anxiety of GAD?
When we feel the usual anxiety, we manifest physical symptoms. When someone has GAD, it can be persistent and out of control. A person with GAD can overthink the past, present, or future, which can be unnecessary. Affected individuals may also overthink an unnecessary problem and think of the worst possible outcome. Anxiety and overthinking may affect the decision-making skills of an individual. If you are experiencing any symptoms, contact a psychiatrist in Illinois.
Thankfully, there are various available treatment options for anxiety. Your doctor may prescribe a medication if it works for you. However, talk therapy is the first-line treatment for anxiety, which does not require medications.
Do you have anxiety that is extreme and bothers your daily functions? If yes, you can seek help from our behavioral telehealth in Chicago, Illinois, at Ear To Ear Behavioral Health Solution, LLC. Start your journey to a life with managed anxiety with us.
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